This is a basic course on managing your inner world and creating your own reality! In this course, all the basic knowledge for interacting with oneself and with space is collected and organized into a convenient structure.

In the modern world, there is an informational collapse taking place. In the entire short history of mankind's existence, our brain has never received, processed and produced such an amount of information as it does today. We are absolutely in need of new ways to interact with ourselves and with our emotionally sensitive side. New, deliberate methods of building your personality. It's time to rethink your perception of life, so as not to get completely lost in the sea of information and to distinguish your own from the superficial, true from the illusion. In order to see yourself and go your own way, fulfilling your destiny.