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Year 2020
2020 was an emotionally tough year. It's all about emotions and emotional literacy. Much became visible. Emotions swelled and it became possible to understand how much discomfort they bring if they do not reflect our essence. As far as our emotional illiteracy, the inability to correctly express our feelings - hurts us and those around us. It became clear where and what is inflated, where, for example, the victim manifests itself, where the tyrant crawls out, and where we betray ourselves, choosing degradation, closing our eyes to signals coming from the heart and body. Now all this can be seen at a glance, so it is hard to go through.
For those who have not worked it out, it will be tough in 2021. We must already be whole, accept ourselves, be able to express our inner world...

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